Did you know that liver packs more nutrients ounce for ounce then any other food source? Its a vital source of amino acids and important nutrients such as niacin, Vitamin A, D, E, K, B12 and folic acid. Besides its immune and brain boosting attributes it also has a magnificent anti-fatigue factor. There’s a reason liver was named the original super-food….
Homemade Healing Toothpaste
Lets talk toothpaste, shall we!. Boring? NO! Come on, lets face it, we all use it and we all need it. The problem is, that commercial toothpaste is loaded with toxins and carcinogenics. Why would I use something like that? Specifically the Laurel Sulfate! Have you heard of it? I hadn’t until after my 26th lupus…
Canning Nutritious Bone broth
In light of my recent naughtiness, my body is begging for some serious nutrition. Bone broth to the rescue! I know you have heard of bone broth but I think few really understand how incredibly healthy this is for our bodies. Great grandmas have been making homemade chicken noodle soup for decades, starting with a…
