Smoked Cheesy Chard Chips Did you know that you can pop leafy greens on the Treager and have a crunchy smoky snack in minutes? These cheesy chard chips are a excellent snack. I actually consider them a freebie because they are so healthy. Chard is nutritionally rich in vitamin K, accounting for approximately 300% of…
Homemade Flavored Salts
Homemade Flavored Salts My sister loves salt! As in loves, loves, loves salt, however she recently got the big NO! from her naturopath and was lectured on how bad standard table salt is for the human body. So after researching salt, I have found that mineral packed pink Himalayan salt is not only lower in…
Canning Nutritious Bone broth
Canning Nutritious Bone Broth My body is begging for some serious nutrition. Bone broth to the rescue! I know you have heard of bone broth but I think few really understand how incredibly healthy this is for our bodies. Great grandmas have been making homemade chicken noodle soup for decades, starting with a stock pile…
Baked Oysters with Bleu Cheese, Bacon and Hot Sauce
I’ll admit, the first time I tried these oysters I was at our friend’s house and I thought, ‘gross, what an odd combination of ingredients!’ However, it only took one whiff of the deliciousness delicious and I was sold! They have been one of my favorite appetizers ever since. These are perfect snack for game…
Homemade Taco Seasoning
My family could live on tacos. Seriously, its my go to meal. Loaded with garden fresh veggies and grass-fed beef from the pasture, tacos really couldn’t get any easier. Taco soup, taco salad, taco stuffed bell peppers, crisp tacos, soft tacos… are you sick of me Bubba Gumping you yet? Anyways, back to my point…..
DIY Grassfed Liver Pills
Did you know that liver packs more nutrients ounce for ounce then any other food source? Its a vital source of amino acids and important nutrients such as niacin, Vitamin A, D, E, K, B12 and folic acid. Besides its immune and brain boosting attributes it also has a magnificent anti-fatigue factor. There’s a reason liver was named the original super-food….
Raw Lemon Coconut Protein Balls * Paleo
Raw Lemon Coconut Protein Balls Raw lemon coconut protein balls are the prefect trick to healthy grab and go snack. I love to pop them in the freezer and grab them on the way out the door. This post may contain affiliate links. By purchasing through these links I may make a small commission at…
You either get it or you don’t!
Let’s be honest here for a minute, shall we? This organic living, whole foods, fermentation, chemical free, homemade, free range, grass-fed, grow it yourself, do it your self movement is flippin exhausting! I know it. You know it. But you either get it, or you don’t. There’s nothing that gets my goat more then the taking…
Quick Huckleberry Preserves
I crave huckleberries, Seriously. I love them. However this coveted, plump, berry is only seasonal and found in the mountains of the beautiful Pacific Northwest. So running to Costco for huckleberries is out of the question. Earlier this summer, while on a family vacation on the beautiful St. Joe River, my husband and I loaded up…
Vanilla Bean Panna Cotta with Huckleberry Preserves
Its not easy getting up at the crack of dawn every single day to milk a cow. Nor is it exceptionally fun to be milking in the heat of summer or the dead of winter when everyone else is curled up with a blanket and a cocktail next to the fire place. But man is…
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